I keep misplacing important items like keys, forgetting where I parked, and missing routine things. Should I be worried?
What were you doing when you parked your car or put your keys down? If you were talking on the phone or otherwise engaged, that interference prevented you from storing the memory. Focus on being in the moment—ignoring distractions will help you form and retain memories. Indicators of a more serious issue include trouble retracing steps, finding things in unusual places—keys in the freezer, for example—or trouble recognizing familiar surroundings.
My loved one has started repeating themself—asking the same questions over and over—what is going on?
This is a more profound level of memory loss. It's likely that this person is also forgetting appointments, not paying bills, relying more on others to handle things they normally would've taken care of themselves, and forgetting or refusing to perform basic activities like cooking, laundry and grooming. An assessment by a medical professional is necessary.
I think my loved one has a problem. What should we do?
First, don’t give up hope. Discuss your concerns frankly with your physician or a specialist. It’s normal to want to dismiss the early signs, but if lapses are consistent enough to cause concern it’s best to get help as soon as possible. There may be an underlying cause that’s correctable. Though there’s no cure for Alzheimer’s disease and other forms of memory loss, diet, exercise, regular mental fitness workouts and social interaction can all make a difference in helping to boost function. With the right support, it is possible to continue to lead an engaged, purposeful life.
About the Expert
Belmont Village Senior Living is a leading senior living provider known for distinctive design, high standards for life safety, and reputation for quality care and innovative, award-winning programs. Residents enjoy chef prepared meals, housekeeping, concierge and transportation services, a full daily calendar of social and enrichment activities, and support from a well-trained staff, including licensed nurses on-site 24/7.
For more information about Belmont Village Senior Living, please visit belmontvillage.com.
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