California Walnut Board
Banana Bread Overnight Oats
More than 25 years of research shows walnuts may play a key role in heart health. Add them to this recipe for Banana Bread Overnight Oats and you have yourself a heart-healthy, on-the-go option.
Banana Bread Overnight Oats
Recipe courtesy of Crowded Kitchen on behalf of the California Walnut Board
Prep time: 15 minutes
Servings: 4
Ingredients
- 3 ripe bananas, sliced
- 2 cups old-fashioned oats
- 1 tablespoon ground cinnamon
- 1/2 teaspoon salt
- 1 teaspoon vanilla
- 3/4 cup chopped California walnuts, divided
- 1 tablespoon maple syrup
- 3 cups skim milk
Directions
In large container with lid, add sliced bananas. Use potato masher or fork to mash bananas until smooth.
Add oats, cinnamon, salt, vanilla, half the chopped walnuts, maple syrup and milk. Combine thoroughly and refrigerate overnight.
To serve, divide among four canning jars or glass containers with lids. Top each with remaining walnuts before serving.
(article courtesy of Family Features and California Walnut Board)