Yoga for Grief and Loss

to

The Austin Center for Grief & Loss 2413 Greenlawn Parkway, Austin, Texas 78757

The Austin Center for Grief & Loss invites you to join them for gentle and restorative therapeutic yoga every Friday August 23 through September 27. 

It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind and spirit. Grief, our natural response to loss, creates tension not only in the mind, but in the nervous system and the muscles that hold us. This gentle, restorative and trauma-informed yoga class offers the space for letting go of tension in the body, and in turn, creating greater ease within the mind. Feel a sense of community without having to speak a word, feel physically and emotionally supported, gain a sense of control, peace and acceptance in the aftermath of loss.

This event is $90 to attend and scholarships are available. To register, please visit here. No prior yoga experience is necessary to participate in this group. 

For more information, please contact Jessica Owens, marketing and operations manager at The Austin Center for Grief & Loss, 512.472.7878 or jowens@austingrief.org.

Info

The Austin Center for Grief & Loss 2413 Greenlawn Parkway, Austin, Texas 78757
Health & Wellness
512.472.7878
please enable javascript to view
to
Google Calendar - Yoga for Grief and Loss - 2019-09-27 10:00:00 Google Yahoo Calendar - Yoga for Grief and Loss - 2019-09-27 10:00:00 Yahoo Outlook Calendar - Yoga for Grief and Loss - 2019-09-27 10:00:00 Outlook iCalendar - Yoga for Grief and Loss - 2019-09-27 10:00:00 ical
to
Google Calendar - Yoga for Grief and Loss - 2019-09-20 10:00:00 Google Yahoo Calendar - Yoga for Grief and Loss - 2019-09-20 10:00:00 Yahoo Outlook Calendar - Yoga for Grief and Loss - 2019-09-20 10:00:00 Outlook iCalendar - Yoga for Grief and Loss - 2019-09-20 10:00:00 ical
to
Google Calendar - Yoga for Grief and Loss - 2019-09-13 10:00:00 Google Yahoo Calendar - Yoga for Grief and Loss - 2019-09-13 10:00:00 Yahoo Outlook Calendar - Yoga for Grief and Loss - 2019-09-13 10:00:00 Outlook iCalendar - Yoga for Grief and Loss - 2019-09-13 10:00:00 ical
to
Google Calendar - Yoga for Grief and Loss - 2019-09-06 10:00:00 Google Yahoo Calendar - Yoga for Grief and Loss - 2019-09-06 10:00:00 Yahoo Outlook Calendar - Yoga for Grief and Loss - 2019-09-06 10:00:00 Outlook iCalendar - Yoga for Grief and Loss - 2019-09-06 10:00:00 ical
to
Google Calendar - Yoga for Grief and Loss - 2019-08-30 10:00:00 Google Yahoo Calendar - Yoga for Grief and Loss - 2019-08-30 10:00:00 Yahoo Outlook Calendar - Yoga for Grief and Loss - 2019-08-30 10:00:00 Outlook iCalendar - Yoga for Grief and Loss - 2019-08-30 10:00:00 ical