Laughter Yoga & Tour - Solea Cinco Ranch
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Solea Cinco Ranch 25500 Westheimer Pkwy, Katy, Texas 77494
Laughter Yoga & Tour - Solea Cinco Ranch
Tour Solea Cinco Ranch on Thursday, November 12 and receive a complimentary 10-minute laughter yoga session with local teacher, Trina Maxwell.
Research has proven that laughter of any kind lowers blood pressure, elevates mood, reduces stress hormones and boosts the immune system. Trina will guide you through deep breathing and laughter exercises that will leave you feeling happy and relaxed.
Laughter yoga (hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. It's done in groups with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter.
This event is FREE to attend and RSVP is required. Complimentary refreshments will be provided.
For more information or to RSVP, please contact Janice Bigras, tour guide at Solea Cinco Ranch, 832.952.0982 or janice.bigras@sparrowliving.com.
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