Grief Perspectives: Surviving the Holidays Program
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This three week program, starting November 12 through November 26, is designed to give you additional weekly support and tools for surviving the holidays. This is a deeper dive into how grief effects you during the holidays and can derail your joy and peace. Move from discussion to taking positive actions to survive and possibly thrive during the holidays.
Week 1 : November 12 from 7:00 - 8:00 p.m. -
Acknowledgement of Grief and Where Am I With My Grief?
Explore the deeper more challenging parts of grief that may effect you during the holidays. Things like anger, guilt, and regret. You will also discover where you are in your grief and how that may effect the holidays.
Week 2 : November 19 from 7:00 - 8:00 p.m. -
Planning for the Holidays
Move from dreading the holidays to making a plan. You will learn how to plan ahead for those trigger events and make a plan that works for you at this time.
Week 3 : November 26 from 7:00 - 8:00 p.m. -
Honesty, Healing and Hope for the Future
Discuss how being honest with your feelings can lead to healing. You will learn about other possible healing opportunities the holidays offer. Lastly, discover how you can hope for the future.
Registration is $95.
For more information and to register, please visit here or contact Teresa Bitner at 512.422.2599 or teresa@boldfulfilledlifecoach.com.