Better Balance & Movement - A Fall Prevention Workshop
to
Ballet Austin 501 W 3rd St, Austin, Texas 78701
Restore your well-being and discover simple ways to prevent falls by attending this four-week workshop starting Tuesday, October 26 through November 16.
The event will encourage you and focus on promoting and maintaining better balance, coordination and posture through a series of simple brain and muscle exercises. It will be challenging but fun!
Developed by Butler Center for Dance & Fitness Director Vicki Parsons, this workshop is excellent for adults of all ages but especially beneficial to adults age 50 plus or those dealing with the effects of neurological conditions such as Parkinson’s disease, multiple sclerosis and stroke.
For more information, please contact 512.501.8704 or vicki.parsons@balletaustin.org.
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