It’s been difficult finding ways to keep busy and stay healthy during the pandemic.
The beauty of senior living at an active senior living community is that everything you want and need for a happy, energized lifestyle is right outside your door. You can do the things you love without ever leaving the community. Plus, your health and safety are always their top priority through advanced safety protocols and protective precautions.
How do I make the change to living a more healthy, active lifestyle?
When it comes to making better choices for your health, convenience is key. By surrounding yourself with options for well-balanced meals, physical fitness and mental stimulation, you’re more likely to start and sustain good habits. Make sure the community offers a wide array of opportunities to get involved and has convenient access to multiple amenities. For example, this could be a fitness center, programming/services centered around personal wellness or recreational activities.
What are the benefits of staying active for seniors?
Besides the obvious physical benefits of a healthier lifestyle, being active and socializing with others may reduce the risk of age-related diseases like Alzheimer’s. Seniors who are chronically lonely often have elevated systolic blood pressure and are also at greater risk for depression and anxiety. Look for a community that gives residents the chance to share in experiences with an expanded circle of friends.
About the Expert
Park Creek Independent Living offers a carefree, maintenance-free lifestyle in a beautiful, upscale community full of active, thriving seniors 55+. Residents enjoy spacious, stylish apartments and easy access to a wide variety of resort-style amenities, including several delicious dining options, a movie theater and a gorgeous, sparkling pool.
For more information about Park Creek Independent Living, please visit parkcreekactiveliving.com.
Have questions for the experts at Park Creek Independent Living?
Send them to us at expert@srgserv.com