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Stress-free

Don’t let the sneaky transition into cooler weather leave you with a compromised immune system. Follow these tips to stay healthy so you won’t miss a minute of everything fall has to offer. more

Health

Caregiving responsibilities can become too much and lead to caregiver burnout. But burnout is not inevitable. Learn to recognize the symptoms and do something about them before they take over your life. more

Health 1 Comments

Independence Day brings together friends and family with good food and fun festivities. And with the Fourth of July falling on a Wednesday this year, it is the perfect excuse to host a mid-week get together. more

Food

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Taking care of someone else can be frustrating and overwhelming. It is normal to feel stressed, but too much can lead to mental and physical fatigue. The good news is that you can easily manage your stress with these tips. more

Food

Here are a few useful gadgets to make your caregiving more efficient and keep you stress-free... more

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SRG Digital Editions January 2017

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