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Cow Appreciation 620x360

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Grab some beef and milk and liven up your day with a full day of meals recognizing the greatness of the cow – while still staying healthy. Read more

Health

Popcorn 620x360

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When it comes to healthy snacking, the pickings can be slim. But did you know that popcorn is made of a whole grain that’s linked to lower rates of diabetes and heart disease? Read more

Health