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Caregiving

If you finding it challenging trying to eat healthy while juggling caregiving duties, you're not alone. Consider visiting with a registered dietitian for advice... more

Food

SIT - Stay In Touch. Distance doesn't dilute the need for long distance caregivers to connect with their aging relatives. Try one of these SIT suggestions. more

In The Know

As a caregiver, educate yourself on what you can do to help reduce the risk of complications resulting from drug interactions... more

Health

Now that you've made the decision to hire a home care service, what's the next step? What questions ... more

In The Know

Caregiving can be very stressful and all-consuming which puts you at risk for health issues. Consider one of these to help de-stress your life... more

In The Know

It’s not uncommon to face depression in our latter years, especially during the holidays. As you visit your loved ones this holiday season, be aware of some common signs... more

Health

Need help managing all your caregiving duties, contacts and appointments? Check out this online support tool. more

In The Know

There’s no reason not to make any and every day a special one for grandparents. Whether you celebrate it once a year or once a week, try these ideas for an unforgettable bonding experience... more

In The Know

Caregiving responsibilities can become too much and lead to caregiver burnout. But burnout is not inevitable. Learn to recognize the symptoms and do something about them before they take over your life. more

Health 1 Comments

Independence Day brings together friends and family with good food and fun festivities. And with the Fourth of July falling on a Wednesday this year, it is the perfect excuse to host a mid-week get together. more

Food

It is important to keep our minds, as well as our bodies, fit as we age. As a caregiver, there is a simple way to help your loved one keep their mind sharp: play games... more

Health

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Taking care of someone else can be frustrating and overwhelming. It is normal to feel stressed, but too much can lead to mental and physical fatigue. The good news is that you can easily manage your stress with these tips. more

Food

Everyone deserves a vacation, even if it means putting caregiving responsibilities on hold. Take advantage of respite resources, such as… more

Travel

In order to choose the “right fit” you should first know the various types of elder care facilities, their licenses and some of the basic requirements. more

FIND

There is no substitute for the feeling of being valued. It is the feeling that you matter in someone’s life no matter what your social status or physical condition is. Here are 12 ways to show your loved one that you care. more

FIND

There are many different levels of care, based on individual needs. Find the one that is right for you. more

FIND

What you need to know and who to call about hospice. more

FIND

Everything you need to know about Social Security. more

FIND

Here are a few useful gadgets to make your caregiving more efficient and keep you stress-free... more

In The Know

There are a multitude of adaptive ways seniors can stay active. Consider these activities for your loved one... more

Health

SRG Digital Edition August 2018

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