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Why Honey is Good for Your Health

Naturally made from bees, honey has multiple health benefits and uses worth buzzing about...

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Too much sitting can be hazardous to your health. Here are some of the risk factors involved... more

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Achieve silky-smooth texture on your face and remove dead skin with this easy-to-make facial scrub... more

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Better understand the causes and symptoms of asthma and how it should be managed in individuals age 65 and above... more

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Peaches provide several health benefits to the consumer. Not only do they store nutrients such as vitamin A and vitamin C, but they are rich in... more

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New research suggests lutein may have a potent effect on the brain. Lutein is a carotenoid, a naturally occurring plant pigment, acquired... more

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Have you heard you can reduce the risk of age-related hearing loss by consuming more sweet... more

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Take an emotional journey with a soon-to-be married couple as a team of makeup artists work their Hollywood magic to show them how they will age from their late 20s to their late 90s... more

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Dr. Sanjay Mathew, associate professor in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor shares tips to help… more

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This super spice is packed with many health benefits... more

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Married couples should have plenty to say to each other, but research says communication is... more

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Numerous scientific studies show that developing friendships is an essential ingredient to a healthy life. Discover 6 factors that make for... more

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Challenge your brain with fun games that exercise memory and attention... more

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Whether you're on a bumpy plane ride or traveling by car, here are some tips to help treat motion sickness and make your trip smoother... more

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Massage therapy has been touted for its numerous health and relaxation benefits but it’s never had solid science on its side—until now... more

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According to the National Stroke Association, more than 80% of all strokes can be prevented. How to reduce your risk or that of a loved one... more

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This refreshing face mask and scrub (all-in-one) will leave your skin glowing and refreshed... more

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As a caregiver, educate yourself on what you can do to help reduce the risk of complications resulting from drug interactions... more

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More than 20 million Americans practice yoga. Although the majority participate to strengthen and stretch their bodies, yoga can teach you how to relieve stress even off the mat... more

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We’ve brushed up on the best strategies to address the thinning hair dilemma... more

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Do you ever feel tired, lethargic, can't focus? Losing valuable hours of shut-eye has more consequences than most people realize. more

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SRG Digital Editions October 2017