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Ways to Create an Accessible Lifestyle

If you’re like the majority of the population, mobility is something you take for granted. However, once you or a loved one encounters...

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Creating more airflow is an important step to improving your indoor environment, but considerations like air quality should not be overlooked. More... more

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Limited fresh air and light during the day can negatively impact mood, sleep and performance. To help alleviate some of these concerns, consider these tips... more

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It’s a common myth that most sun damage happens before the age of 18, but does this mean sun damage becomes less of a threat as we get older? Although... more

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With nearly one-third of Americans suffering from sleep disturbances, according to research from the Centers for Disease Control and Prevention, now is... more

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If you’re one of the millions of Americans who suffers from a chronic illness that requires using needles or sharps outside of the doctor’s office, you may... more

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Emotional Freedom Technique, or EFT, is a form of stress relief developed by Gary Craig. Often referred to as “tapping,” EFT was developed following... more

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Naturally made from bees, honey has multiple health benefits and uses worth buzzing about... more

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From whether Alzheimer's is hereditary to whether the disease is reversible, uncover the truth about these common myths... more

Too much sitting can be hazardous to your health. Here are some of the risk factors involved... more

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Achieve silky-smooth texture on your face and remove dead skin with this easy-to-make facial scrub... more

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Better understand the causes and symptoms of asthma and how it should be managed in individuals age 65 and above... more

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Peaches provide several health benefits to the consumer. Not only do they store nutrients such as vitamin A and vitamin C, but they are rich in... more

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New research suggests lutein may have a potent effect on the brain. Lutein is a carotenoid, a naturally occurring plant pigment, acquired... more

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Have you heard you can reduce the risk of age-related hearing loss by consuming more sweet... more

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Take an emotional journey with a soon-to-be married couple as a team of makeup artists work their Hollywood magic to show them how they will age from their late 20s to their late 90s... more

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Dr. Sanjay Mathew, associate professor in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor shares tips to help… more

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This super spice is packed with many health benefits... more

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Married couples should have plenty to say to each other, but research says communication is... more

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Numerous scientific studies show that developing friendships is an essential ingredient to a healthy life. Discover 6 factors that make for... more

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Challenge your brain with fun games that exercise memory and attention... more

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SRG Digital Editions May 30 2018