Health Talk: 9 Tenets of Longevity: What Can We Learn from the Blue Zones?

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Be Well MD

Be Well MD invites you to join them for an enlightening and engaging presentation on Tuesday, April 24.

The foundation of Dr. Carlson’s presentation comes from the renowned Blue Zone study where some of the world’s best researchers in "successful aging" identified communities around the world with high concentrations of centenarians. These regions were labeled the “Blue Zones.”

While these communities are scattered across the world and different cultures, they share common habits that lead to successful aging. Through this compelling work, these scientists identified lifestyle characteristics—coined as the Power 9—that likely contribute to this longevity.

Dr. Carlson with Be Well MD will share these nine characteristics and the simple ways you can integrate them into your life.      

For more information, please contact Ann Maloley, chief strategy officer at Be Well MD, at 402.301.3023 or amaloley@stayhealthystayhome.com. To see the event flier, please visit here.